5 Ways to Lose Belly Fat and Improve Your Self Esteem

172 million working days a year in the UK are lost to absence. The cost to employers is £13 billion a year.

How much does it cost your company?

Most of the people spend up to 60% of their waking hours at work, so it is a great place to introduce new habits and routines that boost health and well-being.

I offer 2 x 3 hr sessions minimum per months at your work place to support your employees. These sessions are designed for employees as drop ins and include nutrition advice and weight ins to keep your staff motivated and help to make lasting changes within their diet and fitness.

A healthy workforce is more alert and productive.

By creating a culture where wellbeing is valued, you can improve health, morale and productivity, while reducing absenteeism and the costs of health benefits and other compensation.

Please contact me for more information on 07879 627 4365.