Best Ways To Lose Belly Fat

I don’t make New Years resolutions per se but I do try to improve all aspects of my health every year. For 2016, I am determined to eat less meat and more plants as well as kick up my fitness a bit!

Besides walking and riding my exercise bike, I am an avid YouTube watcher, specifically, I do YouTube workouts. I love not having to leave the house and I like that I can do these whenever my schedule permits. Currently I am doing a 30 day yoga challenge with my best pal on the East Coast using various yoga channels.

I wanted to share some of my favorites that I frequently visit. These all offer incredible workouts and most are not too long.

YOGA

I love yoga! I really enjoy pushing my body in ways that do not make me run. Yoga encourages flexibility, a centered mind, and jives with my personality which is pretty low key (though neurotic).

Here are the best channels for great YOGA routines:

FITNESS

I try to shake things up with some general fitness videos. I prefer more of a stretching/ballet/Pilates type exercise and some of these channels offer those along with more intense workouts that will exhaust you!

I’d love to hear your favorite workouts! Do you have any that I need to try?