Butterfly Abs Review

5. Low Cost Equipment Compared to the price of other types of cardio equipment, the rowing machines are relatively inexpensive. The top of the line Model D Indoor Rowing Machine is only $850, compared to an investment of $1,900 or more for high-end or elliptical trainers. Excellent quality rowing machines are available on sale for under $300 in many online outlets, and will last you many years without issue. The newer style machines are built with high quality components that can handle daily abuse from any level exercise routine. Compared to the price of a gym membership, you get a better quality workout for a fraction of the cost when you purchase your own new rowing machine.

6. Accessibility to the Water Not every person has easy access to a row boat and a lake or river, not to mention having to deal with frigid or extremely hot weather conditions. The rowing machines give you access to the benefits of rowing right in the comfort of your home. Once your new machine is up and running, you don’t need to worry about a life jacket or swimming lessons, just sit down and get started in any weather conditions.

Exercising on rowing machines is an excellent way to build up your muscle strength and control your training at your own pace. If you have never exercised with a rowing machine, be sure to take things slow at first and follow along with a to ensure you are using that piece of equipment properly. Start slow at first until you build up the experience, then you can increase your workouts accordingly.