The highest vertical jump to have been recorded seems to be 60 inches (over 152 cm) by Kadour Ziani not so long ago. Jumping (from a standing position) higher than 40 inches (just over 1 meter) is already an impressive feat for most basketball or volleyball athletes. Since the height of your leap determines your chances of securely landing a slam dunk, vertical jump training for basketball is a necessity for any serious player. You probably read slogans like
double your vertical leap
etc. However, if you already reach above 25 inches, doubling is very unlikely in this lifetime. These are false sensational promises by jump training courses that will go unfulfilled in most cases. To learn how to jump higher you need solid advice and a structured program. Jacob Hiller does share his vertical jump secrets in his eBook ‘‘ so that anyone, professional or beginner can understand.
While reaching a 50 inch vertical jump is not realistic for everyone, from wherever you start, Jacob Hiller guarantees you will add at least 10 inches (over 25 cm) to your vertical jump. He still easily masters more than a 40 inch vertical jump well above 30 years of age. Jacob has trained them all successfully: high school, college, NBA, Olympic athletes as well as professional dunkers. Can you increase your vertical jump? With Jacob’s concise anyone can. His workouts to increase vertical jump for basketball are studied and followed by basketball and volleyball professionals worldwide. This is probably the best vertical jump training you can lay your hands on without paying thousands for a professional individual coach!
In this review we take a look at the by Jacob Hiller who has proven he can show athletes from beginner to pro how to add another 10 inches to their vertical in about three months.
… is to learn from a proven expert in the field. Jacob identifies the nine elements or variables that together affect how high you jump in basketball. These exercises to get a higher vertical jump are therefore multi-faceted. To go from an average vertical jump to a sensational extra ten or twelve inches you not only need to do vertical leap weight training as many manuals advise. While jumping with weights will increase vertical height, it is but one factor. You will probably hit a plateau after a few inches. You need to add a specific vertical explosion training program to the mix. You need to understand nutrition and you need to know a few facts about your neurology. Your nerves and the muscles controlled by them must be retrained to fire in parallel to create a massive vertical jump. So to learn these nine factors or techniques to jump higher you need to read his . You won’t find this just by reading various articles on the Internet randomly. Hiller knows the secret to increasingyour vertical jump fast and without injury and undue strain on your joints and muscles.
Get the
and learn about
You also get access to his private basketball dunkers’ forum and -as long as he can still afford the time with numbers of clients growing fast- you’ll get unlimited one-on-one email coaching on jumping and dunking if you need it!
‘‘.
If you are looking for the fastest way to improve vertical jump, get Jacob Hiller’s ! If you buy now we have an extra bonus for you that greatly helps you with your fitness nutrition – the ‘No Fail Fitness’ eBook.
If you buy the product through , we’ll throw in this free complementary bonus eBook titled ‘No Fail Fitness‘. To get it after you make a note of your payment transaction number. Then go to the following . There you just enter your payment number and you will then be redirected to the bonus download link for the No Fail Fitness eBook. Just make sure when you buy now that the Clickbank order form includes our ‘nickname’ desirium at the bottom of the page, like so:
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This is the bonus you will get after you downloaded the digital product ‘Vertical Jump Training – THE Jump Manual‘:
This bouns further helps you workout to jump higher in basketball and is included automatically in your purchase if you follow the instructions above.
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