workout that consisting entirely of doing burpees: 1st minute do 1 burpee – rest 2nd minute do 2 burpees – rest 3rd minute do 3 burpees – rest 4th minute do 4 burpees – rest 5th minute do 5 burpees – rest *continue doing one more rep of burpees each minute until you cannot complete all the burpees in […]
By | 2011-10-01T03:24:15+00:00 August 6th, 2011 | | Comments Off on Workout of the Day 8/5/11
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