Vitality Fitness at PDS
Classes Saturday 9:30-10:15am Vixen Dance Fitness This isn’t your ordinary fitness class. Dance based, high cardio, core workout which will leave you sweating and feeling great! While other fitness classes expect you to know the fitness routines, we break down a new routine each week so you can follow along. If you have ever wanted a workout that will help you feel amazing, this is the class for you! Register at to get started
workout routines 15 minutes workout routines 1 hour