Class Schedule (1 hour long)

Monday 6am  Calisthenics and Yoga          Terry Hershey park Monday 6pm  Insanity Yoga                           Joy Yoga on Voss Thursday 7pm Calisthenics and Yoga       Memorial Park Runners deck and pull-up bars

 

Workshops

 May 7th 1:00 pm – 3:00 pm

“The Flat Feet Fix”

This workshop will show you what you can do at home and while on the go to fix your flat feet and cultivate a strong, flexible arch in your feet. We will rid ourselves of having to use insoles to fix the problem.

$35

 (Orlando Florida) May 14th

 

281-223-2262