best tricep exercises with dumbbells

Home Butt Workout Routines Made Easy

In this video I will show you the butt exercises that I do right here at home to keep my rear end in shape! There are 4 main exercises that I do regularly. I will usually choose 2 of them to do, 3 days a week.

In this video I will also tell you about a couple of SIMPLE little things that I do daily to try and keep my butt in decent shape. And I will show you examples of each. They are so simple and you can do them just about anywhere, so why not?

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