Youll Meet Your Fitness Goals At Boot Camp Miami, FL
What is so difficult it challenges the individual to the maximum, but that person still loves it? Its boot camp Miami, FL. Working out at boot camp helps you jumpstart your goals, but it isnt for the meek. The camp, directed by a personal trainer, challenges each individual to workout at his or her maximum, making it faster to progress to fitness goals, such as losing weight. Its a way to push to your own personal potential, upping the ante each time you reach it.
A personal trainer makes all the difference.
Its easy to avoid pushing yourself during workouts, but not with a personal trainer watching. The personal trainer first identifies your level of fitness, listens to your goals and helps you make them realistic if they arent, then designs a plan to meet your needs. The plan challenges you but is still within reach. The trainer keeps you accountable. Not everyone makes is a slacker. Some people workout well beyond their ability and often pay with stressed or strained muscles. A personal trainer helps that type of person too, by keeping it real and showing how to do the exercises properly.
Before After Abigail I began at Hiperfit with some fear about being in a gym and seeming out of place, as well as old and out of shape. Instead I found that the Hiperfit trainers motivate without intimidation, and the fact that it is a private facility erased any fears about my appearance. Two and a half years later, it’s an important part of my everyday routine – and I can’t imagine life without it!
Before After Billy
Before After Jill Hiperfit gave me the exercises I need to make my body look the way I want it to look, and very quickly. I went from a size 11 to a size 5 in about 4 months, with a loss of 20 pounds of fat (including getting rid of some really ugly “saddlebags” on my thighs just take a look at the pictures!) and a gain of a lot of hot-looking muscle! Thanks Cris!!
Before After Jorge With the guidance of my Hiperfit personal trainer, Cris Lilly, I’ve lost over 70 pounds, put on lean muscle and significantly improved my strength. Having said that, probably the biggest benefits I’ve seen have been in the improvements to my overall health. Prior to starting at Hiperfit I had little energy, high blood pressure, and persistent low back pain. I knew I had to do something but it was just hard getting started on my own. Today, I’m happy to report that I have more energy, I sleep better, my blood pressure is in the normal range, and my back pain is gone! Cris’s personal training programs flat out work if you simply follow the routines and most importantly stick with it! Having accountability and support has made all the difference for me. Getting started is the hardest part but once you get into a routine it just becomes part of your life. I actually look forward to my workouts and I’m hooked now. I’m more productive with my work, I feel better, and mostimportantly I know I’m taking the necessary steps to ensure I’ll be there for my family.
Before After Marsha After years of running, walking, biking and swimming, I felt I had reached my maximum level of fitness. After speaking with Jeff Seidman 3 years ago, I decided to try his 30 minute high intensity method of training. I have seen my strength and endurance improve dramatically with only 30 minutes of training 4 times a week. I recommend Hiperfit for anyone who wants to improve their over all fitness and health.
Before After Jeremy S. I always look forward to my training sessions with Jordan at Hiperfit. No matter how I feel when I enter the gym, I always have a great workout and leave feeling great. Jordan has helped me to become bigger and stronger than I ever thought possible. I had found it extremelydifficult to gain muscle mass, but Jordan seems to be able to push me that extra bit that I needed to get the results I was looking for. Jordan has always been very professional in every conceivable way: his knowledge, punctuality, attention to detail, and his ability to develop my weak areas. Jordan always keeps up with the latest news in nutrition and supplements, and has always made his program work for me