They are arguably the hottest women on the planet with figures to die for and they’ve revealed their body secrets in a recent article. The best thing is that not only do they eat hamburgers (in moderation, of course) but they love to dance!
Lily Aldridge is a fan of Ballet and Lindsay Ellingson loves Hip Hop classes, while Alessandra Ambrosio, Doutzen Kroes & Candice Swanepoel all mix up their cardio activities with stretching & toning classes such as Yoga & Pilates.
Now, clearly, genetics plays a big part in the Victoria’s Secret Angels’ bodies but there’s a lot to be said for the types of exercise the models are doing. They have all found something they enjoy and are mixing up their routines to ‘surprise’ their muscles and prevent monotony setting in.
Why not try mixing up your routine with some dance classes this week? will give you legs to die for, is a full on high-cardio workout, is both high-cardio and great for legs & bums and classes such as , , & will all ensure you have great posture and long, lean muscle tone.
Let’s face it, if these bodies are anything to go by, you could do worse!