Kettlebells!!

One of the most common questions asked is, “What is the best way to burn fat quickly?” The answer to this is building lean muscle mass. This is done through a regular workout routine. Some of the most popular workout routines for burning fat extremely fast are the Insanity Workout Program and P90X.

The supplements discussed in this video are geared more towards building lean muscle mass when you workout. However, this will automatically lead to you burning fat. If you are an active person that is constantly working out your muscles, you will burn fat. You will burn fat even in your sleep as your muscle are constantly in an anabolic state as evident on .