Michael Clarke Duncan Bench Press
CIRCUIT TRAINING
2) Stretching
3) Circuit training conditioning
4) Kickboxing
5) Circuit training – power & cardio
6) Kickboxing
More information:
workout routines 13 year old boy workout routines 10 minutes
CIRCUIT TRAINING
2) Stretching
3) Circuit training conditioning
4) Kickboxing
5) Circuit training – power & cardio
6) Kickboxing
More information: