My Healthy Style

“One of the more astute fitness professionals I know.”

“Alan Boetticher is one of the more astute fitness professionals I know. He has a passion for helping people achieve their fitness goals, and is a terrific motivator. Moreover, he is a student of exercise physiology and keeps up with the latest research in the field. I recommend him highly If you live in the Albany NY area and need a Personal Fitness Trainer. Under my tutelage Alan displayed extraordinary skills and knowledge in the field.” -Brad Schoenfeld  M.Sc., C.S.C.S

“I’ve seen amazing results in such a short amount of time…Albany NY Fitness has changed my life!!”

“If your looking for results Albany NY Fitness is the right place for you!! I joined April 29th and started the ADVOCARE 24 Day Challenge. I wanted to drop weight and tone my post pregnancy body. Within 3 weeks I dropped 7lbs and was back into my size 4. Alan and Chris encourage and challenge you so you get the results you want. Albany NY Fitness has changed my life!!! I am happier and have more energy throughout the day which helps with taking care of my 14 month old daughter. I love how every class is different and intense which is why I’ve seen amazing results in such a short amount of time. I can’t say enough about Albany NY Fitness and the fun kind people I workout with! Thank you so much Alan and Chris!!!”   -Corinne

“8 weeks and I have lost 27 pounds. I have so much energy and feel more alert.”

“Albany NY Fitness is simply the BEST! I was hesitant to join, fearful that I could not keep up or would be embarrassed or “judged”. I couldn’t be more wrong! Al and Chris are amazing trainers! They push me a lot harder than I could ever push myself working out alone!! They are motivating and encouraging and believe in me and all of their members. And this has helped me to believe in myself and believe that I can do this! The work outs are challenging and exciting and the members are welcoming and the best group of people to work out with! It has been 8 weeks since joining and I have lost 27 pounds, many inches, 2 dress sizes and 1 pants size so far. More importantly, I have gained confidence, new friends, increased stamina, a better understanding of my body and what it needs and a sense of pride for challenging myself in every workout. For years I have tried to lose weight and NOTHING ever worked. No diet or gym membership ever gave me the motivation that Albany NY Fitness has givenme. Al has helped guide me through the nutritional aspect and my diet has totally changed for the better. I was eating all processed crap before I started and now I am eating clean and feeling great!  I have so much energy and feel more alert and overall just amazing! I can’t say enough about this place and the incredible trainers!!!! Nothing can stop me now, I am confident that I will meet every goal that I set for myself! Thank you so much for your encouragement and patience and for guiding me towards a healthier lifestyle.”  -Amber F

“10 Day Cleanse… lost 8 pounds”

“I was pleasantly surprised at how these products worked. The 10 Day Cleanse was very mild and I felt so much more energized while using and after using this product. For the first time in years I was not bloated!!! I feel that now, almost 3 months later, I am still reaping the rewards as my energy levels are still higher and I have been able to maintain a weight loss since using this product of about 8 pounds.” -Gina K

“I really look forward to going…”

“My daughter gave me a groupon coupon for this place called Albany NY Fitness. Quite honestly I was upset at her for “wasting” her money on something I would never do. I let that coupon almost expire but a dad can’t turn down a gift from his daughter. The first day I met Al I could tell his genuine interest in where I was physically and nutritionally. The first couple of sessions I had my doubts about staying with it but I was feeling better. Fast forward a couple months and it’s something I really look forward to going to, I like the hard work and I appreciate Al and Chris making sure I don’t over do it but also pushing me where they know it’s good  for me. They have a great program, the group of people in the class are so much fun and very entertaining. I have a long way to go to get myself back into shape but I can see slow and steady progress. You really do feel like a family and I thank Al for that. Al – thanks so much.” -Bill Scaldo

“Amazing Trainer”

“Alan was an excellent trainer for me and also was extremely motivational. He trained me as an athlete and helped me reach peak performance at my sport. Not only did all his knowledge help me to learn about my body and fitness but he also served as an amazing role model for me. He is a great guy, great trainer, and will have a positive influence on anyone’s life.” -Mike Davenport

“I can’t tell you enough how I love what I do and how much I looking forward to personal training at Albany NY Fitness”

“I can’t tell you enough how I love what I do and how much I looking forward to personal training at Albany NY Fitness on another note–I came home today and emptied out my closets–I went to Goodwill with 40 pair of pants and shorts and 30 tops. SIZES 6 up to 14. No turning back now–no clothes. Everything in my closet is size 2 and 4.” -Cheryl R.

“Alan gave me a complete game plan for me to achieve my goal of losing 90 pounds”

“By 32 I was 331 pounds, everyday tasks seemed to get more difficult by the week.I had no energy, back pains, high stress,hypertension.. My DR. gave me a choice of pills or get active. I was up for a challenge like always so i joined the Revolution fitness program in Albany NY. I began training with Alan in January 09. Alan gave me a complete game plan for me to achieve my goal of losing 90 pounds.This included weight training, cardio,functional fitness and nutrition. Alan’s plan was to lose 2#s a week on average. Training with Alan 2-3 days a week and taking his advise about nutrition have helped my meet my 1st phase of this journey. My back pain is gone, I have energy like in high school and everyday tasks are easy again. Everywhere I go people who know me asked how i did it, I tell them. I’m much happier at 278# from 331 pounds, my back pain is gone and I have more energy from my weight loss. Looking forward to 50#s more… I joined the Revolution” -Steve C.

“It is truly one the best decisions I have ever made in my life..”

“For three straight summers I was going to get in shape. Needless to say I didn’t and by this past June I had reached my highest weight of my life at 228.7 pounds. Tired of being fat, lazy, unmotivated and lacking energy, I decided to call Albany NY Fitness. The first time I met Alan I did not think I was going to keep visiting and receiving his assistance. It is an hour long drive from my house to Albany NY Fitness and the whole trip up I kept saying in the back of my mind that this was the last time I was making this trip. I could not have been more wrong. I noticed immediately the time and effort Alan put in getting to know me, my goals, and how we would work throughout the summer and knew that I could not back down from the challenge. So for five days a week during the summer I worked out with Alan harder than I ever had in my life. Not only was I putting in massive amounts of work, but so was he. The time and dedication Alan puts into his business and the respect he has for hisclients truly speaks to the respectability of his programs. During the summer I would text Alan countless times asking if a certain food was ok to eat or what workout I should do. This hard work greatly paid off and on September 9th after working with Alan for only 13 weeks,  I weighed 196 pounds, down 32.7 pounds in the summer months alone. My eating habits have completely changed from what they used to be and I have never felt like this in my life. I still see Alan two days a week and work out on my own on the other three days. I am down to 191 pounds now and the possibilities seem endless. Words cannot express the gratitude that I have towards Albany NY Fitness and Alan. It is truly one the best decisions I have ever made in my life and I would recommend this business to anyone who is up for a challenge and wants to see real life changing results.” -Dan Buff

“From the minute I walked in the door I noticed that this place was different.”

“I was invited by a friend who would not stop talking about how great her gym was. I finally agreed to go, knowing I would just attend a few “boot camp” classes to pacify her.  I was asked what my fitness level was and what my goals were on the first day!! Fitness goals?? really? Wow, I didn’t really have any. I did now that I spent a lot of my life dieting, loosing 10 lbs/ gaining 10lbs and I wasn’t really “Fit”. I am more “Fit’ than ever before and have gone from a size 8 to a size 2.  The trainers at Revolution Fitness NY ( Albany NY Fitness) were interested in seeing me succeed! I was taught how to eat to nourish my body and how to achieve my goals. The routines were modified for me and soon I developed the confidence to really feel that this was something I could do. Days turned into weeks and weeks turned into months.” -Lisa A

“When I walked in I knew this gym was the one for me!”