Power Plate Workout Routines

The Old School New Body FX4 Workout popularized by Steve and Becky Holman claims to rejuvenate the body, shaping it back to its youthful glory by spending only up to 90 minutes each week. Therefore, in this FX4 Workout Review, we will try to answer the following questions: Is it really that effective as it claims to be? Can it really cause weight loss? Is it truly one of the ideal workout routines suited for all ages? Is it also an effective workout for women who want to look their best?

The creators of the FX4 workout method designed this weight loss program for men and women who want to reclaim their youthful strength and body. However, it is not a quick solution. Much more than this, it was never intended to be some form of fad weight reduction scheme. Therefore, if you are really that serious about having a well-sculpted body, spending some quality time to follow the workout plans mentioned in this program is but essential.

2014 FX4 Review Highlights

Re-boost metabolism

The Old School New Body FX4 workout is perfect for those middle aged people who still want to have a physically fit body by re-boosting their metabolism. Let’s face it, when people age, their metabolism slows down big time which ultimately results in weight gain. By utilizing the FX4 workout method, this metabolic processing speed is restored.

Improve joint health and lessen joint pains